FitQueen Resources

PCOS Guide

The 5 step guide to balance your hormones, reduce PCOS symptoms and sustainably lose 1-3lbs a week.

Calorie Calculator

Discover how many calories YOUR body needs in a day. The only calculator designed for women, taking into account your unique hormonal status!

Free Seminar

Learn the 5 simple steps to creating a positive relationship with food whilst losing 1-3lbs a week sustainably in this free on demand 40 minute seminar.

Are you ready to take control of your health and create a body you love?

It’s time to wave goodbye to generic diets that never work & to put you & your health first. It’s time to embrace that your body needs a personal touch.

So what’s next? Book in for a complimentary consultation call and we can explore your goals together and if we are a great fit we can go through package options.

I know reaching out for help can be the most daunting part so I want to make a promise to you that the consultation is a no pressure chat and you won’t at any point be ‘pressured’ into joining. Instead we will listen and only provide insight on the program if it feels like the right fit.

Here is to getting you feeling healthy, body confident and free in your body.

Emily xx