Private Coaching

Guaranteed Weight Loss Results Achieved Through Plans Designed Around Your Physical, Psychological, Hormonal And Lifestyle Needs.

Explore Our Private Coaching....

“It is our mission to help you to achieve the results you deserve. We aren’t here just to tell you what to eat and how to exercise. We are here to teach you consistency, we are here to keep you accountable, we are here to support you hand in hand to fix your current situation and to find you a body you adore.”

Emily De Luzy
FitQueen Founder

Are We Right For You?

Sad image of woman with thoughts

If you’ve ever had thoughts like these, just know, you are not alone! Many women feel frustrated by their bodies, whether it’s unexpected weight gain, stubborn fat areas, lack of results or other issues.

It’s time to let go of your frustration! You are officially in safe hands with our private coaching service.

We specialise in supporting you to over come these problems via our proven nutritional and exercise protocols with the very best phycological support to achieve the results you deserve.

Wear that dress you've always wanted to fit in to with FitQueen Personal Coaching

What Makes Us Special?

FitQueen was created off the back of founder Emily’s own 5 stone weight loss transformation. During a stage of competing on the UK BFF circuit, Emily encountered hormone issues that were barely understood on the coaching scene.

This lead to the realisation that in order to protect women from the same struggles that Emily had to fight through, it was necessary to tackle the industry head on.

Our coaching is not a ‘one size fits all’ approach to weight loss. By taking a very personal approach, supported by the latest scientific studies. This method helps us achieve the best possible weight loss results whilst ensuring that the hormonal health of our women is not compromised!

Your personal plan will consider your needs from a physical, psychological, hormonal and lifestyle viewpoint in order to give you the best chance of success!

FitQueen inspiration message t-shirt and protein shaker

Quick Answers...

Do I need to join a gym?

No, we will create a personal plan based on your lifestyle.

Can I still eat foods I love?

Within reason, YES! Your food plan will be 100% unique to you!

Click to find out

How Can We Help You?

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Getting To Know You

Achieving results will be a breeze! We will get to know you via consultation. This will include discussing your current situation and getting a great understanding of what you want to achieve.

Personal Profile & App

Remaining consistent is easy! On the app you will find your nutritional protocol & exercise scheduling with your very own shopping list! Store your progress shots and additional information on your profile.

Access To Your Coach 24/7

You will be successful with the right support! Pick up the phone and message your coach; they will be there to help you. We have a 24hr response time but aim to get back to you as quickly as we can.

Wake up smiling everyday knowing you made your dream a reality

Why You Will Succeed

Celebrating your success via check in.
Your coach is ready and waiting every 7 days to receive your check in form via email. This will be received, assessed and changes will be made for you. Maybe you aren’t getting on with a certain food or you are feeling tired at a certain time of day. Our job is to collect this information on check in day and make the appropriate changes needed to overcome these problems for you.

Making sure your results are for life.
We commit to getting you results, most importantly we want you to sustain them. It is our job to coach you to develop your knowledge of how your body works. This will enable you to continue living free of the issues you had when you first initially started coaching.

Why will this method work for you?
We are passionate to deal with the root causes of your problems. We aim to understand your body as well as you do. We want this to be an investment you would value as priceless. Our coaching comes with a passion to offer a service that puts a stop to yet another failed fad diet. Our service allows women to finally succeed and find peace with their body.

Get Your Free Consulatation

What you will receive...

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Initial Assessment

  • Lifestyle Assessment

    Plans that are easy to stick to are successful! Taking your lifestyle into account is essential.

  • Hormonal Health Analysis

    Healthy hormones equals an efficient fat burning machine. Our plans will focus on achieving fantastic hormonal health.

  • Investigate Your Weight Loss Barriers

    By knowing where you struggle, our plans can avoid and help to overcome these problem areas giving you tools to tackle any chances of "falling off the wagon".

Personalised Plan

  • Calculated Nutrition Protocol

    5 customised meal plans (inc. your likes & dislikes) with a shopping list, makes staying on track easy.

  • Personalised Exercise Plan

    Designed to fit around how you like to exercise with a library of instructional videos. Our number 1 aim is to make moving fun.

  • Built In Accountability

    Your own manageable weekly tasks will ensure realistic sustainable goals are met. "Look after the pennies and the pounds will look after themselves" - the concept works!

Coaching & Motivation

  • 24/7 Access To Your Coach

    The support you need to succeed. Contact your coach when you need to via our private messenger.

  • Full Weekly Check In

    Here you will report on your week. Your coach will review and make necessary changes to your plan, reducing the risk of deviation.

  • Social Lives Are Allowed

    A happy lady will be a successful lady. Our plans will proactively take into account your social occasions so you never feel like you have to miss out on the special moments with loved ones.

“If you don’t like the road you’re walking, start paving another one.” - Dolly Parton

Private Coaching

  • Full Initial Assessment Inc. Hormonal Analysis
  • Psychological Support And Goal Setting
  • 5 Customised & Calculated Meal Plans
  • Personalised Exercise Program
  • Access To Your Coach Via Private Messenger
  • Personal Profile On Our Private Coaching App
  • Access To The FitQueen bible

Monthly - £150

12 Weeks - £375

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Terms & Conditions

By purchasing our services, you accept that the Terms and Conditions set out hereunder represent a legally binding contract between yourself and FitQueen.

1. Physical exercise can be strenuous and subject to risk of serious injury. Accordingly, FitQueen recommends that you obtain a physical examination from a doctor before using any exercise equipment or participating in any exercise activity. You agree that by participating in physical exercise or training activities, you do so entirely at your own risk. Any enhancement products are entirely your responsibility and you should consult a physician or other expert practitioner as the case may be prior to undergoing any dietary or food supplement programme or changes. You further hereby agree that you are participating in these activities of your own volition and initiative and that by using the advice of FitQueen, you hereby acknowledge and assume all risks of injury, illness, or death.

2. You acknowledge that you have carefully read these terms and conditions and fully understand that they include and incorporate a comprehensive and binding release of liability by you in respect of FitQueen and its employees, directors, officers and any appointed or contract trainer(s) and/or instructor(s). Under the terms herein, you expressly agree to release and discharge the said trainer(s) and/or instructor(s) (and/or employees, directors or officers of FitQueen) from any and all claims or causes of action and you agree to give up, release or waive any right that you may otherwise have to bring any such legal action against the trainer(s) and/or instructor(s) (and/or employees, directors or officers of FitQueen) for personal injury or property loss or damage.

3. For the avoidance of doubt, to the extent lawfully permitted, the release and waiver set out in clause 2 above includes any action under the tort of negligence (whether such negligence is founded in statute, common law or otherwise).

4. If any portion of this release from and waiver of liability shall be deemed by a Court of competent jurisdiction to be invalid, then you agree that the clauses and provisions of these terms and conditions and this contract are severable where permitted and that the remainder of this release from and waiver of liability shall remain in full force and effect and the offending provision or provisions shall be severed here from accordingly.

5. Results from our online personal training and nutritional advice will vary and we cannot guarantee an exact or specific outcome.

6. Initial Online Coaching packages are either 3 month terms paid upfront or in monthly instalments. Once the first package instalment for online coaching has been paid for, you agree that such payment is non-refundable and that if applicable you agree to pay the following monthly instalments in one month intervals as set out on FitQueen’s website (https://fitqueen.co.uk/private-coaching/) in order to complete your the minimum contact engagement of 3 months.

7. After your initial 3 month engagement, your online coaching package automatically rolls on at a monthly fee (as set out on the FitQueen’s website – https://fitqueen.co.uk/private-coaching/) and you agree to this roll out until such a time as you decide to cancel. The notice period for cancellation applies only until the date that your next monthly instalment would have been due.

8. It is your responsibility to send your weekly check-in and maintain contact with your allocated trainer. If the trainer does not hear or receive check-ins from you, they are not obliged to follow up with or chase you.

9. You agree not to engage any active (at the date of this agreement) FitQueen appointed trainer or instructor in a private manner for a 6-month period following the expiry or termination of any package that you contractually subscribe to.

10. Data Processing

Definitions :–
Data Protection Legislation: the General Data Protection Regulation 2018 (“GDPR”) as amended or updated from time to time, or any successor legislation.

Personal Data: any information relating to an identified or identifiable natural person (a “data subject”); an identifiable natural person is one who can be identified, directly or indirectly, in particular by reference to an identifier such as a name, an identification number, location data, an online identifier, or to one or more factors specific to the physical, physiological, genetic, mental, economic, cultural, or social identity of that natural person.

For the purposes of the Data Protection Legislation, the customer is the data controller and FitQueen is the data processor (where Data Controller and Data Processor have the meanings as defined in the Data Protection Legislation).

FitQueen shall, in relation to any Personal Data processed in connection with the performance by us of our obligations:-

(a) process that Personal Data only on the written instructions of the Customer;
(b) ensure that it has in place appropriate technical and organisational measures (that can be reviewed and approved by the Customer at the Customer’s request), to protect against unauthorised or unlawful processing of Personal Data and against accidental loss or destruction of, or damage to, Personal Data, appropriate to the harm that might result from the unauthorised or unlawful processing or accidental loss, destruction or damage and the nature of the data to be protected, having regard to the state of technological development and the cost of implementing any measures (those measures may include, where appropriate, pseudonymising and encrypting Personal Data, ensuring confidentiality, integrity, availability and resilience of its systems and services, ensuring that availability of and access to Personal Data can be restored in a timely manner after an incident, and regularly assessing and evaluating the effectiveness of the technical and organisational measures adopted by it);
(c) ensure that only those individuals that need to access or process Personal Data will have access to and/or process Personal Data and those individuals are and will continue to be obliged to keep the Personal Data strictly confidential in compliance with the Data Protection Legislation;
(d) assist the Customer, at the Customer’s request and reasonable cost, in responding to any request from a Data Subject and in ensuring compliance with its obligations under the Data Protection Legislation with respect to security, breach notifications, impact assessments and consultations with supervisory authorities or regulators;
(e) notify the Customer and the Information Commissioner’s Office (“ICO”) without undue delay (and in any event in compliance with the required timescales set out in the Data Protection Legislation) on becoming aware of a Personal Data breach; and
(f) at the written direction of the Customer, delete or return Personal Data and copies thereof to the Customer on termination of the agreement unless required by the Data Protection Legislation to store the Personal Data.
You hereby consent to FitQueen appointing Stripe as a third-party processor of Personal Data under this agreement. FitQueen confirms that it has entered or (as the case may be) will enter with the third-party processor into a written agreement substantially on that third party’s standard terms of business, but in any event, that such terms will ensure compliance by the third party with the Data Protection Legislation.

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12. FitQueen reserves the right to use any “before and after” imagines within promotional materials, both web-based and offline and, accordingly, you hereby consent to such usage.

13. Upon signing up to our online coaching services at FitQueen, you’ll be also placed onto our mailing list in order to keep you notified of any company changes, events and new content information. You have the right to opt out at any time to this list.

14. The information and advice provided by FitQueen is not that of a medical professional and anybody wishing to follow the advice/programme is required to seek the advice of a qualified medical professional before doing so.

15. These terms and conditions are deemed to be accepted and agreed by you upon purchasing FitQueen’s services via its website, without signature unless otherwise agreed upon in writing by both parties.

16. These Terms and Conditions and the relationship between you and FitQueen (whether contractual or otherwise) shall be governed by, and construed in accordance with the law of England. Any dispute, controversy, proceedings or claim between you and Results Now Training Limited relating to these Terms and Conditions or the relationship between you and Results Now Training Limited (whether contractual or otherwise) shall be subject to the exclusive jurisdiction of the courts of England.