Drop dress sizes for life with a female-focused plan designed uniquely for your body, hormones, and lifestyle.

Lose 1-3lbs per week and reignite your health whilst maintaining your busy life and career with bespoke 1:1 weight loss coaching.

  • Don't miss out on your social events
  • Feel confident knowing your health needs are accounted for
  • Develop a healthy relationship with food and exercise
  • Overcome stress & holistically balance your hormones to feel renewed vitality
  • Over 1000+ women helped to date!
YES I WANT TO LEARN MORE

Drop dress sizes for life with a female-focused plan designed uniquely for your body, hormones, and lifestyle.

With a personally-matched mentor, we’ll guide you to heal your relationship with food, harmonise your hormones, and establish healthy habits that seamlessly fit into your lifestyle.

  • Ditch yo-yo dieting & sustainably lose 1-3lbs a week
  • Holistically balance your hormones & ignite your energy
  • Overcome restrictive eating habits & feel in control of food
  • Learn exactly what your body needs to sustain your results
  • Receive personal care from your dedicated health coach

Drop dress sizes for life with a female-focused plan designed uniquely for your body, hormones, and lifestyle.

With a personally-matched mentor, we’ll guide you to heal your relationship with food, harmonise your hormones, and establish healthy habits that seamlessly fit into your lifestyle.

  • Ditch yo-yo dieting & sustainably lose 1-3lbs a week
  • Holistically balance your hormones & ignite your energy
  • Overcome restrictive eating habits & feel in control of food
  • Learn exactly what your body needs to sustain your results
  • Receive personal care from your dedicated health coach
YES I WANT TO LEARN MORE

Stop settling for generic weight loss plans

Our three unique areas of expertise ensure that your journey to a healthier you has lasting results.

Emotional Eating

Don’t let food control your life anymore. We'll teach you how to break free from emotional eating so you can establish a healthy relationship with food, guilt free.

Hormones

Don’t let imbalanced hormones make weight loss a constant struggle. We'll help you restore balance with your body’s hormones, so you lose weight and keep it off.

Busy Lifestyle

We’ll work with you to create a plan that supports your busy, demanding life so you can feel good in your body again without having to jeopardise any part of your life.

Say goodbye to feeling discouraged with your weight loss journey. It's time to lose weight your way.

>>>Learn How<<<

Don't settle for generic weight loss plans

Our three unique areas of expertise ensure that your journey to a healthier you has lasting results

Emotional Eating

Don’t let food control your life anymore. We'll teach you how to break free from emotional eating so you can establish a healthy relationship with food, guilt free.

Hormones

Don’t let imbalanced hormones make weight loss a constant struggle. We'll help you restore balance with your body’s hormones, so you lose weight and keep it off.

Busy Lifestyle

We’ll work with you to create a plan that supports your busy, demanding life so you can feel good in your body again without having to jeopardise any facet of your life.

Say goodbye to feeling discouraged with your weight loss journey. It's time to lose weight your way.

Our 3 area's of expertise

What makes us different to all the mainstream diets and thousands of online coaches out there…

1. Hormonal Imbalance

Do you spend your days feeling lethargic, unmotivated or lacking mental focus? Have you seen weight gain even though you eat "healthily"? Maybe you’ve even experienced frequent mood swings? If you’ve ever felt any of these, it’s quite likely your hormones are out of balance.

Hormones are often neglected due to their complex nature, when in fact for women, they're the most important determinant for change. Put simply, they are the messengers that tell your body what to do. If they're sending the wrong message, change is impossible. To release weight the first step is to balance your hormones.

1. Hormonal Imbalance

Do you spend your days feeling lethargic, cold or lacking mental focus? Have you seen weight gain even though you eat "healthily"? Maybe you’ve even experienced frequent mood swings? If you’ve ever felt any of these, it’s quite likely your hormones are out of balance.

Hormones are often neglected due to their complex nature, when in fact for women, they're the most important determinant for change. Put simply, they are the messengers that tell your body what to do. If they're sending the wrong message, change is impossible. To release weight the first step is to balance your hormones.

2. Your Life Is Busy

The hours in your day seem to evaporate. You’re an expert in what you do and everybody wants their moment with you. Your days can change direction with little to no notice and you take it in your stride. But you sacrifice yourself. There is no time for strict plans, no time to spend hour after hour planning on apps. You know you can make the change, and there is a way. You need an expert by your side who can handle the pressure & change as well as you. A wing-woman to guide you to success.

3. A Positive Relationship With Food

It can feel like torture. You know what you should be eating, but it's just not enough. You constantly analyse others eating habits & compare them to yours.

Your relationship with food leaves you feeling trapped in a vicious cycle of strict control & binge eating habits. What's worse is hearing others tell you "it's all about will power''. But it's not.

Re-establishing a healthy relationship with food (not restricting more) is the only way you'll find freedom from the prison your mind is locked in.

The weight loss solution trusted by top executives from:

Google
Sage
NHS
BARCLAYS

"I work long hours, travelling multiple continents. I've managed to lose the weight I'd gained with age and feel so much better in my body now"

Stanimira

Vice President

I was avoiding social events and struggling with binge eating, I now like what I see in the mirror and feel totally confident to have my picture taken"

Lois

Lawyer

“I have a demanding career, they have helped me to navigate weight loss around this whilst managing my hormonal imbalances”

Annika

Veterinarian

The 5 pillars that support the FitQueen Coaching Experience

01

Happy, Healthy Hormones

Your hormones dictate everything. From fat distribution to your body's ability to access energy. If they're out of whack, your body simply won't function properly. Whether you're diagnosed as menopausal, perimenopausal, insulin resistant, suffering from PCOS, stress or you're simply experiencing symptoms of hormonal imbalance, the key to unlock transformation success is to balance your hormones.

02

Food And Exercise Is Your Medicine

The health & weight loss industry loves to tell you it's all about calories in vs calories out. But success in your body starts with your internal dialogue & addressing how you act around & perceive food and exercise. By simultaneously nourishing your body with the foods that work best for it and moving your body via the right types of exercise, you will develop a new, healthy & controlled relationship with food and exercise that will sustain the body you want, for life.

03

Sustainability Through Education

Transforming your body is one thing. Maintaining it for life requires a deep personal understanding of your own body & mind. By teaching you why & how you achieved change, you'll know exactly how to sustain results. It's time to ditch the fitness industry's messaging to the masses, break through the noise & focus on the only body that matters. Your own.

04

Provide Niche Expertise

Nutrition and exercise are just the tip of the iceberg. Beneath the surface is where the battle is won or lost. That’s why we invest in experts in sleep, psychology, mindfulness, nutritional therapy, hypnotherapy and many more to deliver you the crucial education; so that you never lose the battle with your body again.

05

Mentors Who Invest Emotionally

Making large changes in your life is never easy. But to feel as though you have someone by your side who you trust & who you know is emotionally invested in you will give you the strength to continue when it feels tough. Your bespoke programme starts with a bespoke match to your mentor and coach. Someone who will do all the thinking & guide you down the path that works best for you, your body & your lifestyle. Always on hand. Your Mentor. Your Confidant. Your Friend.

1000+ busy women supported to date

All with unique circumstances including perimenopause, PCOS, hypothyroidism and insulin resistance...

1000+ busy women supported to date

All with unique circumstances including perimenopause, PCOS, hypothyroidism and insulin resistance...

"I was skeptical as to whether it would work for me but fortunately It has been a life changing experience. After years of yoyo'ing I finally feel in control of my weight"

Kiran

NHS Doctor

"I tried many times to lose weight myself but work would always get in the way, I decided to get help and it's been the best decision"

Laura

Director

"I was nervous because I have tried so many things, 6 months on I have dropped 2 dress sizes and now know how to sustain this"....

Marina

Designer

You know you're ready to change. So what's next?

The first step is to connect on via a call so we can learn more about you and your unique circumstances to see if we could be a great fit to support you.

You know you're ready to change. So what's next?

The first step is to connect on a call so we can learn more about you and your unique circumstances to see if we could be a great fit to support you.

Hi, I’m Emily. 👋

…founder of FitQueen.

I’m addicted to my career, fulfilling my purpose & building a better life for my family.

But it comes at a cost. It lead me at times to neglect my body’s needs, push myself to the brink of burnout & ignore my health challenges.

Back in 2015 I was diagnosed with PCOS and hypothyroidism and because of this I was 80lbs overweight, addicted to food & at war with my body image. At an attempt to solve my weight problem I tried all of “in fashion' diets at the time - low-carb, keto, weight watchers - the list goes on.

I would starve myself, be consumed by work, only to crash & then overeat. I'd restrict foods I enjoyed, only to binge on them later. No matter how well my professional life was going, the reflection in the mirror was still the same hurt, lost individual I grew up with.

I couldn’t take anymore failure. To constantly be told “just eat less & move more” by people who had never been overweight, never suffered from hormonal problems or had a broken relationship with food. So I used my addiction to my advantage - to throw myself in to finding the way.

After immersing myself into the study of hormones, investing in experts in nutrition, psychology & medicine, I lost the 80lbs, balanced my hormones & discovered the how to achieve the relationship with food that I always desired.

And it sparked a passion to help women all over the world. To bring them into our family, help them reconnect with their body’s, their relationship with food & to show them that they can lead the lives they want, whilst achieving their health & wellness goals.

I am so proud that I can share this with you.

Hi, I’m Emily. 👋

…founder of FitQueen.

I’m addicted to my career, fulfilling my purpose & building a better life for my family.

But it comes at a cost. It lead me at times to neglect my body’s needs, push myself to the brink of burnout & ignore my health challenges.

Back in 2015 I was diagnosed with PCOS and hypothyroidism and because of this I was 80lbs overweight, addicted to food & at war with my body image. At an attempt to solve my weight problem I tried all of “in fashion' diets at the time - low-carb, keto, weight watchers - the list goes on.

I would starve myself, be consumed by work, only to crash & then overeat. I'd restrict foods I enjoyed, only to binge on them later. No matter how well my professional life was going, the reflection in the mirror was still the same hurt, lost individual I grew up with.

I couldn’t take anymore failure. To constantly be told “just eat less & move more” by people who had never been overweight, never suffered from hormonal problems or had a broken relationship with food. So I used my addiction to my advantage - to throw myself in to finding the way.

After immersing myself into the study of hormones, investing in experts in nutrition, psychology & medicine, I lost the 80lbs, balanced my hormones & discovered the how to achieve the relationship with food that I always desired.

And it sparked a passion to help women all over the world. To bring them into our family, help them reconnect with their body’s, their relationship with food & to show them that they can lead the lives they want, whilst achieving their health & wellness goals.

I am so proud that I can share this with you.

Julie's before and after picture of her weight loss

"FitQueen has been so positive physically but also for my mindset, energy levels and consistency. I just feel great"

Julie Schatzberger

16 week transformation