Back in 2015 I was diagnosed with PCOS and hypothyroidism and because of this I was 80lbs overweight, addicted to food & at war with my body image. At an attempt to solve my weight problem I tried all of “in fashion' diets at the time - low-carb, keto, weight watchers - the list goes on.
I would starve myself, be consumed by work, only to crash & then overeat. I'd restrict foods I enjoyed, only to binge on them later. No matter how well my professional life was going, the reflection in the mirror was still the same hurt, lost individual I grew up with.
After immersing myself into the study of hormones, investing in experts in nutrition, psychology & medicine, I lost the 80lbs, balanced my hormones & discovered the how to achieve the relationship with food that I always desired.
And it sparked a passion to help women all over the world. To bring them into our family, help them reconnect with their body’s, their relationship with food & to show them that they can lead the lives they want, whilst achieving their health & wellness goals.
Join me on this workshop and let's together release the grip food has over you"
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