Free Instant Access Training For Busy Career Women In Perimenopause Who Need A Simple, Effective Approach To Weight Loss
How to structure your nutrition to lose 1-3lbs a week (sustainably) in the perimenopause…
How to structure your nutrition to lose 1-3lbs a week (sustainably) in the perimenopause…
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The weight loss solution trusted by top executives from:
The weight loss solution
trusted by top executives from:
"Being perimenopausal, cutting calories just didn't work. I've now lost weight by eating more and exercising less".…
Louise Bedford (Finance Director)
"I've lost my menopausal tummy and feel like a totally new woman. I just had my work portrait photo's taken and felt really confident"
Sejal Shah (Finance Director)
"Hi' I'm Emily…
I'm a weight loss mentor who specialises in female hormones and food psychology. But unlike other weight loss coaches, I did NOT start out in shape...
At age 22 I was diagnosed post menopausal with hypothyroidism and because of this I was 80lbs overweight, in a vicious cycle of food addiction & was always in a constant war with my body image.
At an attempt to solve my weight problem I tried all of “in fashion' diets at the time - low-carb, keto, weight watchers - the list goes on.
I would starve myself, be consumed by work, only to crash & then overeat.
I'd restrict foods I enjoyed, only to binge on them later.
No matter how well my professional life was going, I just couldn't seem to crack the code to my weight.
After a while I couldn’t take anymore failure. To constantly be told “just eat less & move more” by people who had never been overweight, never suffered from hormonal problems or had a broken relationship with food. So I used my all or nothing personality to my advantage - to throw myself in to finding the way.
After immersing myself into the study of hormones, investing in experts in nutrition, psychology & medicine, I lost the 80lbs, balanced my hormones & discovered how to achieve the body and relationship with food that I always desired.
And it sparked a passion to help women all over the world. To bring them into our family, help them reconnect with their body’s, their relationship with food & to show them that they can live a non restrictive life, whilst achieving their body composition goals.
Join me on this training and let's together create you the body confidence and long term healthy lifestyle you desire"
"I've dropped a dress size, I have energy again and this has worked alongside my busy work schedule with lots of travel"
Vicky Harris (Lawyer)