1000+ Women Supported
1000+ Women Supported
Free Training: Learn the 5 steps to losing weight in perimenopause…
Free Training: Learn the 5 steps to losing weight in perimenopause…
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The weight loss solution trusted by top executives from:
The weight loss solution trusted by top executives from:
When you sign up for the training, you'll…
Learn why starving yourself to lose weight in perimenopause is messing with your metabolism and the correct way to set up your nutrition so you can take your body from fight and flight into the fat loss zone.
Be shown simple holistic changes you can make to your life to reduce fatigue and increase your energy which has nothing to do with fancy supplements or time intensive methods.
Discover how to lose inches specifically from your waist which has nothing to do with time intensive fancy ab workouts or expensive supplements.
The 3 essential stages to weight loss in perimenopause which are essential if you have a demanding job and busy life.
See the wins of other busy women in perimenopause who've dropped 1-2 dress sizes whilst reclaiming their confidence…
See the wins of other busy women in perimenopause who've dropped 1-2 dress sizes whilst reclaiming their confidence…
See the wins of other busy women in perimenopause who've dropped 1-2 dress sizes whilst reclaiming their confidence…
"I work long hours, travelling multiple continents. I've managed to lose the weight I'd gained with age and feel so much better in my body now"
Stanimira Koleva (Vice President)
"I've lost my menopausal tummy and feel like a totally new woman. I just had my corporate photo's taken and felt really confident"
Sejal Shah (Finance Director)
"I'm cynical, I didn't think it would work but it HAS, I've dropped a dress size and am back in my favourite skirt"
Karen Manville (Lecturer)"Being perimenopausal, cutting calories just didn't work. I've now lost weight by eating more and have so much more energy"
Louise Bedford (Finance Director)
"I've dropped a dress size and learnt how to keep healthy whilst flying to the states multiple times a month for work."
Vicky Harris (Lawyer)
"I work long hours, travelling multiple continents. I've managed to lose the weight I'd gained with age and feel so much better in my body now"
Stanimira Koleva (Vice President)
"I've lost my menopausal tummy and feel like a totally new woman. I just had my corporate photo's taken and felt really confident"
Sejal Shah (Finance Director)
"I'm cynical, I didn't think it would work but it HAS, I've dropped a dress size and am back in my favourite skirt"
Karen Manville (Lecturer)"Being perimenopausal, cutting calories just didn't work. I've now lost weight by eating more and have so much more energy"
Louise Bedford (Finance Director)
"I've dropped a dress size and learnt how to keep healthy whilst flying to the states multiple times a month for work."
Vicky Harris (Lawyer)
"Hi, I'm Emily. 🤗
…founder of FitQueen.
For years, I poured everything into my career and family, but in doing so, I neglected the one thing I needed most—my health. In 2015, after being diagnosed postmenopausal with PCOS and hypothyroidism, I found myself trapped in a cycle of weight gain, food addiction, and constant self-doubt. No matter how many diets I tried—each promising a quick fix—I only felt further from the woman I wanted to be.
Frustrated, I turned my focus inward. I immersed myself in understanding hormones, nutrition, and psychology, determined to find inner peace. Through hard work and a shift in mindset, I lost 80lbs, balanced my hormones, and, for the first time in years, healed my relationship with food.
Now, I’m deeply passionate about helping other women rewrite their own stories. I want to show you that it’s possible to achieve your health and wellness goals in harmony with real life."
"Hi, I'm Emily. 🤗
…Founder of FitQueen.
For years, I poured everything into my career and family, but in doing so, I neglected the one thing I needed most—my health. In 2015, after being diagnosed postmenopausal with PCOS and hypothyroidism, I found myself trapped in a cycle of weight gain, food addiction, and constant self-doubt. No matter how many diets I tried—each promising a quick fix—I only felt further from the woman I wanted to be.
Frustrated, I turned my focus inward. I immersed myself in understanding hormones, nutrition, and psychology, determined to find inner peace. Through hard work and a shift in mindset, I lost 80lbs, balanced my hormones, and, for the first time in years, healed my relationship with food.
Now, I’m deeply passionate about helping other women rewrite their own stories. I want to show you that it’s possible to achieve your health and wellness goals in harmony with real life.
…founder of FitQueen.
"Hi, I'm Emily. 🤗